The Get Healthy Bootcamp is an online program designed to guild you through a series of structured and controlled challenges all aimed at helping you achieve your ultimate health goals and more importantly sustain lasting results.
The Get healthy boot camp is not a Detox, and to suggest that it was a detox would be extremely misleading…
WHY MISLEADING I HERE YOU ASK
Well the truth is no product, program or diet can detox you or even cleanse the colon as so many systems suggest.
The reason I can make such a bold statement is because Detox is in fact a built in process the body performs every second of every minute of every day and to cleanse the colon, is to heal the colon and once again this is a job the body can only perform itself under the right conditions!
Without our built in Detoxification and healing process we wouldn’t sustain life!
I’d love to tell you achieving good health was as simple as eating super healthy, having a juice or smoothie a day or even taking a combination of supplements, but sadly the problem runs a lot deeper than this….
YOU SEE GOOD HEALTH REALLY IS A BIG JISAW PUZZLE
So what is the secret to optimum health?
Well this depends on a number of factors which can vary greatly from person to person.
So to simplify things for now I’m just going to break this down into 2 steps:
First we reduce the amount of fire fighting the body has to contend with on a daily basis by addressing any diet and lifestyle issues that may be making the bodies’ job harder than it needs to be.
And then we look at how we can give the body the tools it needs to be able to work more efficiently.
I WILL HELP YOU ACHIEVE REALISTIC & LASTING RESULTS
The Get healthy boot camp is designed to ease the body through a controlled transition turning bad habits into consistent good habits whilst not causing further overwhelm to the body; which can happen if changes to diet and lifestyle are not addressed in the correct way.
Having 15 years under my belt in nutrition specialising in inflammatory and immune related health conditions, plus having fully recovered from the advanced stages of Crohns Disease without the assistance of medication, I know that the knowledge I have to share is incredibly valuable.
The system I am about to share with you is the exact same system my mum followed to to defy the odds from 2 very aggressive forms of Cancer for more than 14 years.
One due to the presence of the HPV virus and the other caused by the over expression of HER2.
This system has changed my life and I know it can have a positive impact on yours and your family’s life too.
WHO IS THE GET HEALTHY BOOTCAMP FOR?
- Anybody who has suffered with or is recovering from any health condition and is dependant on a healthy immune system to improve recovery and quality of life.
- Anybody who struggles to maintain a healthy weight
- Anybody who wants to improve their overall energy levels and mental clarity
- Or just anybody who wants to learn to future proof their own and their families long term health by learning how to make better choices when it comes to diet and lifestyle and understanding how certain situations make the bodies job harder than it needs to be
SO WHAT INCLUDED IN THE PROGRAM?
- 7 Structured and Controlled Challenges designed to regulate the insulin levels, improve gut health, improve energy levels and improve the fat metabolising process
- Easy to follow video tutorials to show you how to get the body working smarter and getting the most out of the food you are eating everyday.
- Resources & guilds in downloadable PDF to assist you in making better choices at meal times
- Access to an accountability group for daily support and motivation
- Weekly Q&A
- And finally you will receive my 18 week Habit creator tool in the post which consists of various planners and trackers to assist you when developing healthy habits around diet and lifestyle (as pictured at the top of the page)
SO ARE READY TO START ACHIEVING CONSISTENT & LASTING RESULTS ?